🧠ap psychology review

Cognitive Load Theory

Written by the Fiveable Content Team • Last updated August 2025
Verified for the 2026 exam
Verified for the 2026 examWritten by the Fiveable Content Team • Last updated August 2025

Definition

Cognitive Load Theory refers to the idea that our working memory has a limited capacity and when we exceed that capacity, learning becomes difficult. It suggests that instructional design should consider the load on students' working memory to optimize learning.

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