Audio-based therapies involve using sound recordings or auditory stimulation as forms of treatment for various psychological conditions and disorders.
Audio-Based Therapies cheat sheet for homework
A type of therapy that focuses on identifying and changing negative thought patterns and behaviors.
Music Therapy: The use of music as a therapeutic tool to address emotional, cognitive, physical, and social needs.
A technique where individuals gradually face their fears or anxieties in safe environments to reduce their negative impact.