A mental health disorder that occurs after experiencing or witnessing a traumatic event, such as a serious accident. People with PTSD often have flashbacks, nightmares, and intense anxiety related to the trauma.
A psychological intervention strategy that involves gradually exposing an individual to their feared object or situation in order to reduce anxiety and phobias associated with it.
A therapeutic approach that focuses on identifying negative thought patterns and replacing them with healthier thoughts and behaviors. It can be effective in treating phobias by addressing the underlying beliefs and fears related to the traumatic accident.