Crisis Intervention: Crisis intervention focuses on immediate support and assistance for individuals experiencing an acute crisis, such as suicidal ideation. It aims to provide immediate relief and prevent harm.
Safety Planning: Safety planning involves creating a personalized plan that helps individuals manage their emotions during times of crisis or when experiencing suicidal thoughts. It includes identifying triggers, coping strategies, and supportive contacts.
Dialectical Behavior Therapy (DBT):DBT is a type of therapy that combines elements of cognitive-behavioral therapy (CBT) with additional techniques specifically designed for individuals struggling with self-destructive behaviors like suicidal ideation.