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Self-understanding

Definition

Self-understanding refers to the individual's comprehensive knowledge of their own personality traits, behaviors, and emotions.

Analogy

Think of self-understanding as a mirror. Just like how a mirror reflects your physical appearance, self-understanding is about reflecting on your inner self - your thoughts, feelings, and behaviors.

Related terms

Self-awareness: This is the ability to recognize one's own emotions, thoughts, and values and how they influence behavior.

Introspection: This is the examination or observation of one's own mental and emotional processes.

Self-concept: This is an idea of the self constructed from the beliefs one holds about oneself and the responses of others.

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AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.