Perturbative methods are techniques used to find an approximate solution to a problem by starting from a known solution and adding small corrections, while non-perturbative methods seek solutions that cannot be achieved by small perturbations, often dealing with more complex systems. In the context of quantum mechanics and physical chemistry, perturbative methods are often easier to implement and can provide quick insights, while non-perturbative methods address scenarios where perturbation theories break down, such as strong coupling situations.