Obsessions:Obsessions are persistent and intrusive thoughts, images, or urges that cause significant distress and anxiety. They are a key component of obsessive-compulsive and related disorders.
Exposure and Response Prevention (ERP): ERP is a type of cognitive-behavioral therapy that involves gradually exposing a person to the source of their obsessions and preventing them from engaging in compulsive behaviors, in order to reduce the power of the obsessions and compulsions over time.
Body Dysmorphic Disorder (BDD):BDD is a mental health condition characterized by an obsessive preoccupation with a perceived flaw in one's physical appearance, leading to compulsive behaviors such as excessive grooming, skin picking, or seeking cosmetic procedures.