A phosphate buffer is a solution that resists changes in pH when small amounts of acid or base are added, composed mainly of a weak acid (dihydrogen phosphate, H2PO4^-) and its conjugate base (hydrogen phosphate, HPO4^2-). This type of buffer is particularly important in biological systems, where maintaining a stable pH is crucial for proper cellular function. The effectiveness of phosphate buffers is often evaluated using the Henderson-Hasselbalch equation, which relates the pH of the solution to the ratio of the concentrations of the acid and its conjugate base, highlighting their role in managing pH in systems with polyprotic acids.