Asceticism is a lifestyle characterized by the practice of severe self-discipline and abstention from indulgence, often for spiritual or religious reasons. This approach is deeply rooted in many religious traditions, where followers seek to attain a higher spiritual state or enlightenment through renunciation of worldly pleasures. Within monasticism, asceticism plays a vital role as monks and nuns adopt strict routines, focusing on prayer, contemplation, and communal living to grow closer to the divine.