The carbonic acid-bicarbonate buffer is a crucial chemical system that helps maintain pH levels in biological fluids, primarily blood, by balancing the concentrations of carbonic acid (H₂CO₃) and bicarbonate ions (HCO₃⁻). This buffer system is vital for sustaining cellular homeostasis by resisting drastic changes in pH during metabolic processes, which can produce acidic or basic byproducts. It operates through reversible reactions that allow for the quick adjustment of pH levels in response to fluctuations in acidity or alkalinity.