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Endorphin release refers to the release of naturally occurring chemicals called endorphins in our brains. These neurotransmitters help reduce pain perception, promote feelings of pleasure and well-being, and act as natural mood boosters.
Chemical messengers that transmit signals between neurons in the brain.
Pleasure Center: An area of the brain involved in experiencing pleasure and reward.
Runner's High: A euphoric feeling experienced by some individuals after prolonged and intense exercise, believed to be caused by endorphin release.