Health and Wellness Support for High School Students | Fiveable

Health & Wellness

With the stress of school, it's important for students to maintain awareness of their mental health and take time for themselves. We cover everything from self-care tips to managing your time to handling stress! 

Mental Health

Understanding Grief

Putting Your Mental Health First 

How are we feeling about this upcoming school year?

The Overwhelming Stress of Test Anxiety: Recognizing the signs and learning how to support your mental health

Imposter Syndrome: Tips and Strategies for Improving Your Self-Confidence

What To Do When Friends Disclose Mental Health Problems to You

Learn about how community service hours have an impact on receiving scholarships and college applications. We cover how to get service hours from your home during this pandemic.

Community Service

How to Get Community Service Hours from Home (presented by Altruize)

How Community Service Affects Scholarship & College Applications

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Support

As a student, it is important to stay fit and eat healthy. Learn wellness tips on creating a proper diet plan that works for you and and how to develop an effective exercise routine.

Diet & Fitness

Healthy Body, Healthy Mind: Maintaining a Balanced Diet 

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😀Health and Wellness

🧠Mental Health

Understanding Grief

Putting Your Mental Health First

How are we feeling about this upcoming school year?

The Overwhelming Stress of Test Anxiety: Recognizing the signs and learning how to support your mental health

Imposter Syndrome: Tips and Strategies for Improving Your Self-Confidence

What To Do When Friends Disclose Mental Health Problems to You

🤝Community Service

How to Get Community Service Hours from Home (presented by Altruize)

How Community Service Affects Scholarship & College Applications

Follow the slides

😍Support

Putting Your Mental Health First

🔍 Are you ready for college apps?

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