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Mental Health

International Stress Awareness Day

1 min readβ€’november 2, 2021

user_commun8150

Team Fiveable


Health & WellnessΒ πŸ˜€

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Relieving Stress Instead of Keeping It

It's International Stress Awareness Day which might feel stressful πŸ₯² It's important to recognize your emotions and when you're feeling stressed as it may build up & lead to more issues down the line.
There are numerous way to deal with stress and our emotions in a safe way, that is why down below we'd love to hear all about the ways that you let go of stress ‡️

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