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❤️‍🩹Intro to Public Health

Health Promotion Strategies

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Why This Matters

Health promotion sits at the heart of public health practice—it's where prevention becomes action. When you're tested on this material, you're not just being asked to list strategies; you're being evaluated on whether you understand how different approaches work, who they target, and why some interventions succeed where others fail. The strategies you'll learn here connect directly to foundational concepts like the socio-ecological model, health behavior theories, and the social determinants of health.

Think of health promotion as operating on multiple levels simultaneously: some strategies target individuals (education, screening), others reshape environments (policy, built infrastructure), and still others build collective capacity (community empowerment, partnerships). Don't just memorize what each strategy does—know which level of intervention it represents and when you'd choose one approach over another. That comparative thinking is exactly what FRQs are testing.


Individual-Level Strategies

These approaches focus on changing knowledge, attitudes, and behaviors one person at a time. The underlying principle is that informed individuals make healthier choices—but only when they have both the information and the motivation to act.

Health Education and Awareness Campaigns

  • Mass communication approach—uses television, social media, print, and digital channels to reach diverse populations with health messages
  • Topic-specific focus targets discrete health issues like nutrition, physical activity, tobacco use, or disease prevention rather than general wellness
  • Reach vs. depth tradeoff means campaigns excel at raising awareness but often require reinforcement through other strategies to change behavior

Behavior Change Communication

  • Theory-driven design applies models like the Health Belief Model, Transtheoretical Model, or Social Cognitive Theory to craft effective messaging
  • Strategic messaging goes beyond information-sharing to address perceived barriers, benefits, and self-efficacy
  • Outcome evaluation measures whether communication actually shifts health behaviors, not just whether people received the message

Screening and Early Detection Programs

  • Secondary prevention focus—identifies disease at early, treatable stages before symptoms appear
  • Access equity prioritizes reaching underserved populations who face barriers to preventive care
  • Health literacy component educates the public on why early detection improves outcomes, increasing screening uptake

Compare: Health Education vs. Behavior Change Communication—both target individuals, but education focuses on knowledge transfer while behavior change communication applies psychological theory to motivate action. If an FRQ asks about designing an intervention, behavior change communication demonstrates deeper understanding.


Environmental and Policy Approaches

These strategies modify the context in which people make health decisions. The core insight is that individual choices are constrained by environments—change the environment, and healthier choices become the default.

Policy and Environmental Changes

  • Upstream intervention addresses root causes by advocating for laws like smoking bans, nutrition labeling requirements, and soda taxes
  • Built environment modifications create infrastructure supporting healthy choices—parks, bike lanes, sidewalks, farmers' markets
  • Social determinants focus uses systemic change to tackle housing, transportation, and food access inequities

Workplace Health Promotion

  • Captive audience advantage—reaches adults where they spend significant time, enabling sustained intervention
  • Multi-component programs combine fitness initiatives, mental health resources, healthy food options, and ergonomic improvements
  • ROI measurement tracks impact on employee productivity, absenteeism, and healthcare costs alongside health outcomes

Compare: Policy Changes vs. Workplace Programs—both modify environments, but policy operates at the population level through legislation while workplace programs target organizational settings. Policy changes are harder to implement but affect everyone; workplace programs are more controllable but only reach employed populations.


Community-Centered Approaches

These strategies recognize that health is shaped by social context and collective action. The principle here is that sustainable change requires community ownership—interventions designed with communities, not just for them.

Community-Based Interventions

  • Participatory design engages local populations in identifying their own health needs and co-creating solutions
  • Cultural tailoring adapts programs to fit the specific social, cultural, and linguistic context of each community
  • Coalition building fosters collaboration among residents, local organizations, health professionals, and government agencies

Empowerment and Capacity Building

  • Self-efficacy development equips individuals with skills and confidence to make health-related decisions independently
  • Community leadership cultivation supports local advocates who can sustain health initiatives beyond initial funding
  • Asset-based approach builds on existing community strengths rather than focusing solely on deficits

Partnerships and Collaborations

  • Multi-sectoral alliances unite government agencies, NGOs, healthcare systems, businesses, and community groups
  • Resource leveraging pools funding, expertise, and infrastructure that no single organization could provide alone
  • Complex problem-solving addresses health challenges that span multiple sectors—like obesity, which involves food systems, urban planning, education, and healthcare

Compare: Community-Based Interventions vs. Empowerment—both engage communities, but interventions focus on specific health programs while empowerment builds generalizable capacity for ongoing health advocacy. Empowerment creates longer-lasting change but takes more time to show measurable outcomes.


Communication and Marketing Strategies

These approaches apply persuasion science and marketing principles to health goals. The mechanism is borrowed from commercial marketing: understand your audience deeply, then craft messages that resonate with their values and motivations.

Social Marketing

  • Marketing principles applied to health—uses the "4 Ps" (product, price, place, promotion) to make healthy behaviors appealing
  • Audience segmentation identifies distinct population groups and tailors campaigns to each group's specific barriers and motivators
  • Impact measurement evaluates whether campaigns actually change behavior, not just awareness or attitudes

Use of Technology and Digital Health

  • Access expansion through mobile apps, telehealth, and online resources removes geographic and scheduling barriers to health information
  • Engagement optimization uses push notifications, gamification, and social features to maintain user participation over time
  • Data analytics capability enables real-time monitoring of health trends and intervention effectiveness at population scale

Compare: Social Marketing vs. Digital Health—social marketing is a strategic framework for designing campaigns, while digital health is a delivery mechanism for reaching audiences. The most effective interventions often combine both: social marketing principles delivered through digital platforms.


Quick Reference Table

ConceptBest Examples
Individual behavior changeHealth Education, Behavior Change Communication, Screening Programs
Environmental modificationPolicy Changes, Workplace Health Promotion
Community engagementCommunity-Based Interventions, Empowerment and Capacity Building
Multi-level coordinationPartnerships and Collaborations
Persuasion and marketingSocial Marketing, Digital Health Technology
Upstream preventionPolicy and Environmental Changes
Secondary preventionScreening and Early Detection Programs
Theory-driven designBehavior Change Communication, Social Marketing

Self-Check Questions

  1. Which two strategies both modify environments to promote health, and how do they differ in scope and implementation?

  2. A public health department wants to reduce childhood obesity in a low-income neighborhood. Which strategies would address individual behavior, and which would address environmental factors? Explain why a combination might be more effective than either alone.

  3. Compare and contrast social marketing with health education campaigns. What does social marketing borrow from commercial marketing that traditional education campaigns typically lack?

  4. If an FRQ asks you to design an intervention using the socio-ecological model, which strategies would you select for each level (individual, interpersonal, organizational, community, policy)?

  5. Why might empowerment and capacity building produce more sustainable health improvements than a well-funded but externally-designed community intervention? What tradeoffs does this approach involve?