Rationalization
Definition
Rationalization is creating false but plausible excuses to justify unacceptable behavior or feelings.
Analogy
Consider rationalization as being like making excuses for not going on that morning run. You might say it's too cold outside, when in reality, you just don't want to get out of bed.
Related terms
Intellectualization: A defense mechanism where reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress.
Justification: The action of showing something to be right or reasonable, often used as a means to defend or rationalize one's own actions or decisions.
Confirmation Bias: The tendency to interpret new evidence as confirmation of one's existing beliefs or theories.
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