Reducing symptoms refers to the process of alleviating or diminishing the intensity, frequency, or duration of psychological or physical manifestations associated with a particular disorder.
CBT is a type of psychotherapy that focuses on identifying and changing negative thoughts and behaviors. It has shown effectiveness in reducing symptoms for various mental disorders.
Exposure and Response Prevention (ERP): ERP is a subtype of cognitive-behavioral therapy specifically designed for treating OCD. It involves gradually exposing individuals to their obsessions while refraining from engaging in compulsive behaviors.
SSRIs are medications commonly prescribed for OCD treatment. They work by increasing levels of serotonin in the brain, which can help reduce obsessive thoughts and compulsions.