Psychological treatment encompasses various therapeutic interventions aimed at improving mental health and well-being. These treatments can include psychotherapy (talk therapy), medication management, behavioral interventions, or a combination thereof.
CBT is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to psychological difficulties.
Pharmacotherapy: Pharmacotherapy involves the use of medications to treat mental health disorders. Psychiatrists and other healthcare professionals may prescribe medications to help alleviate symptoms.
Group therapy is a form of psychotherapy where a small group of individuals with similar concerns or conditions come together under the guidance of a trained therapist to share experiences, support each other, and learn coping strategies.