American Society
Buddhism is a spiritual tradition and religion founded in the 5th to 4th century BCE by Siddhartha Gautama, known as the Buddha. It emphasizes the path to enlightenment through practices like meditation, ethical conduct, and wisdom. This tradition offers insights into the nature of suffering and promotes a way of living that seeks to cultivate mindfulness and compassion, connecting deeply with themes of religion, major religious groups in America, and spirituality and wellness.
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