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Insulin-like growth factor-1

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Exercise Physiology

Definition

Insulin-like growth factor-1 (IGF-1) is a hormone that plays a crucial role in growth and development, primarily by promoting cell growth and regeneration. It is produced mainly in the liver and its secretion is stimulated by growth hormone (GH). IGF-1 not only aids in tissue repair and muscle growth but also influences substrate mobilization and utilization, linking its effects directly to energy metabolism during exercise.

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5 Must Know Facts For Your Next Test

  1. IGF-1 levels increase significantly during childhood and peak in early adulthood, contributing to linear growth and muscle mass development.
  2. One of the main functions of IGF-1 is to mediate the effects of growth hormone, facilitating cellular growth and division in various tissues.
  3. IGF-1 enhances the uptake of amino acids and glucose into muscle cells, which supports protein synthesis and energy production during physical activity.
  4. Low levels of IGF-1 have been associated with muscle wasting, increased body fat, and metabolic disorders, highlighting its importance in overall health.
  5. The action of IGF-1 is regulated by binding proteins that modulate its bioavailability, affecting how it influences growth and metabolism.

Review Questions

  • How does IGF-1 mediate the effects of growth hormone on muscle growth and repair?
    • IGF-1 acts as a key mediator for growth hormone by facilitating the growth and repair of muscle tissue. When growth hormone is released, it stimulates the liver to produce IGF-1, which then promotes muscle cell proliferation and differentiation. This process increases protein synthesis and enhances recovery from exercise-induced muscle damage, making IGF-1 essential for optimal muscle health and performance.
  • Discuss the relationship between IGF-1 and substrate utilization during physical activity.
    • IGF-1 plays a significant role in substrate utilization during exercise by enhancing insulin sensitivity and promoting glucose uptake into cells. This effect allows muscles to effectively use glucose as an energy source, especially during high-intensity activities. Additionally, IGF-1 facilitates lipid metabolism by encouraging the mobilization of fatty acids, thus improving overall energy efficiency while exercising.
  • Evaluate how changes in IGF-1 levels can impact athletic performance and recovery processes.
    • Changes in IGF-1 levels can significantly affect athletic performance and recovery. Elevated levels of IGF-1 enhance muscle hypertrophy, improve strength, and facilitate faster recovery from injuries due to its anabolic properties. Conversely, low IGF-1 levels can lead to decreased muscle mass, slower recovery times, and increased susceptibility to fatigue. Understanding these dynamics is crucial for athletes aiming to optimize their training regimens and recovery strategies.
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