Exercise Physiology
Alveoli are tiny air sacs in the lungs where gas exchange occurs, specifically the transfer of oxygen and carbon dioxide between the air and blood. These structures have a large surface area and are surrounded by capillaries, allowing for efficient oxygen uptake into the bloodstream and the removal of carbon dioxide from it. The effectiveness of alveoli in facilitating gas exchange becomes particularly important during physical activity when the body's demand for oxygen increases.
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