Psychological Distress

Definition

Psychological distress refers to emotional or mental suffering, typically caused by life stressors or internal conflicts. It can manifest as anxiety, depression, or other negative emotions.

Related terms

Coping Mechanisms:

Strategies individuals use to manage and alleviate psychological distress.

Stressors:

Events or situations that cause psychological distress.

Resilience:

The ability to bounce back and adapt in the face of psychological distress.