Procedural memory consolidation refers to the process by which newly acquired procedural memories (skills and habits) become stable and long-lasting. It involves the strengthening of neural connections that underlie motor skills or other repetitive actions.
Related terms
Sleep Spindles: Brief bursts of rapid brain waves during sleep that are believed to facilitate memory consolidation.
A phase of sleep characterized by rapid eye movements, vivid dreams, and increased brain activity. It has been linked to procedural memory consolidation.