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Individual's Learned Helplessness

Written by the Fiveable Content Team โ€ข Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 examโ€ขWritten by the Fiveable Content Team โ€ข Last updated September 2025

Definition

When an individual perceives that they have no control over a situation, they may develop learned helplessness, which is a state of passivity and resignation. This can lead to a belief that their actions will not make a difference in future situations, even when opportunities for change arise.

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