4.3 Ballet Basics for Musical Theater

3 min readjuly 23, 2024

Ballet fundamentals form the backbone of musical theater dance. From basic barre exercises to center combinations, these techniques build strength, flexibility, and grace. Mastering proper , , and creates a solid foundation for diverse choreography.

Ballet's influence on musical theater is profound. Its technical precision enhances performers' abilities across dance styles, while its expressive qualities enrich storytelling. Choreographers often incorporate ballet-inspired movements to add elegance and emotional depth to productions.

Ballet Fundamentals

Basic ballet barre exercises

Top images from around the web for Basic ballet barre exercises
Top images from around the web for Basic ballet barre exercises
  • involve bending the knees while maintaining turnout and alignment
    • bends the knees halfway (first, second, fourth, and fifth positions)
    • fully bends the knees, heels may lift in second and fourth positions
  • slide the working foot forward, side, or back while maintaining contact with the floor
    • Emphasize fully stretching the foot and leg, working through the demi-pointe
    • Practice tendus in first, third, and fifth positions
  • brush the working foot off the floor from a tendu position
    • Point the foot strongly and maintain turnout throughout the movement
    • Dégagés can be performed to the front, side, or back (devant, à la seconde, derrière)

Simple ballet center combinations

  • consists of slow, controlled movements that emphasize balance, extension, and fluidity
    • Incorporate basic steps like , arabesques, and
    • Focus on smooth transitions and sustained lines (penché, écarté)
  • Allegro involves brisk, lively movements that focus on quick footwork and jumps
    • Include steps such as , changements, and assemblés
    • Emphasize precision, , and coordination (glissades, pas de bourrées)

Proper ballet technique elements

  • Turnout refers to the external rotation of the legs from the hips
    • Maintain turnout throughout all movements, avoiding rolling in or out
    • Engage the deep rotator muscles to support proper turnout (gluteus medius, piriformis)
  • Alignment involves the proper placement of the body, with the ears, shoulders, hips, knees, and ankles in line
    • Engage core muscles to support proper alignment and maintain a lifted spine
    • Avoid tilting or twisting the pelvis, and keep the ribcage centered over the hips
  • Épaulement refers to the position and carriage of the head, shoulders, and upper body
    • Coordinate épaulement with port de bras and other movements to create
    • Maintain an open and lifted chest, with the shoulders down and back (croisé, effacé)

Ballet's influence on musical theater

  • Ballet provides a strong technical foundation for other dance styles used in musical theater
    • Jazz, tap, and contemporary dance all build upon ballet's emphasis on proper technique, alignment, and musicality
    • Ballet training enhances a performer's ability to execute complex choreography across various styles
  • Musical theater choreography often incorporates ballet-inspired movements and positions
    • Lifts, turns, and jumps in musical theater draw from ballet technique (, )
    • Ballet port de bras and épaulement add grace and elegance to musical theater dance
  • Ballet's ability to convey emotion and narrative through movement influences musical theater storytelling
    • Choreographers use ballet-based movements to enhance character development and plot
    • Expressive qualities of ballet, such as extensions and lines, help convey the emotional arc of a story (Carousel dream ballet)

Key Terms to Review (18)

Adagio: Adagio is a term used in dance and music to indicate a slow tempo, typically allowing for graceful, fluid movements and expression. In ballet, adagio refers to a series of slow, controlled movements that demonstrate a dancer's strength, balance, and artistic interpretation, often serving as a critical component in both solo performances and group choreography.
Alignment: Alignment refers to the correct positioning of the body in space, which is crucial for achieving balance, strength, and efficiency in movement. In dance and performance, proper alignment allows performers to execute steps with precision while minimizing the risk of injury. Understanding alignment not only improves physical capabilities but also enhances expressiveness and artistry on stage.
Barre work: Barre work is a foundational practice in ballet that involves exercises performed at a stationary handrail or barre, aimed at building strength, flexibility, and proper technique. This practice focuses on developing the core principles of ballet, including alignment, posture, and coordination, which are essential for all dance forms, especially in the context of musical theater where physical expression plays a critical role.
Dégagés: Dégagés are a fundamental ballet movement that involves extending the leg outward from a closed position, usually to the front, side, or back, with the foot pointed. This movement is essential in ballet as it helps develop strength, flexibility, and coordination in dancers. Dégagés play a significant role in various ballet exercises and combinations, making them crucial for building a solid foundation in dance technique.
Demi-plié: A demi-plié is a fundamental ballet movement where the dancer bends their knees while keeping their heels on the ground. This movement is crucial for establishing proper body alignment, strength, and flexibility in dance. It serves as a foundational technique that is often used in various positions and transitions, allowing dancers to build their skills and execute more complex movements effectively.
Développés: In ballet, développés are a movement where the dancer raises one leg to the knee of the other leg, then extends it out into the air. This graceful unfolding showcases strength, balance, and control, emphasizing a dancer's technical ability and artistry. The action is often used to create beautiful lines and transitions in choreography, contributing to the overall aesthetic of a performance.
épaulement: Épaulement is a French term used in ballet to describe the positioning of the shoulders and upper body in relation to the hips and feet. This concept is crucial in creating a sense of elegance and line in movement, allowing dancers to express emotion and connect with their audience. Proper épaulement enhances the aesthetic quality of dance, ensuring that transitions between poses are fluid and visually captivating.
Expression: Expression refers to the ability to convey emotions, thoughts, and artistic ideas through movement, voice, and physicality. It encompasses the nuances of performance that go beyond technical execution, allowing the performer to connect with the audience on an emotional level. In both dance and musical theater, expression transforms choreography and music into a compelling narrative, enhancing the overall impact of the performance.
Fouetté: Fouetté is a ballet movement that involves a rapid turning motion while executing a kick or whip-like action of the leg. This term is significant in dance as it showcases the dancer's agility and control, often seen in various performances, particularly in the realm of musical theater where ballet elements enhance storytelling and character expression.
Grand jeté: A grand jeté is a powerful ballet leap that involves the dancer jumping from one foot to the other, creating an impressive horizontal motion through the air. This leap showcases both strength and grace, as the dancer extends their legs in a split position while soaring through space. Mastering a grand jeté is essential for performers, as it highlights athleticism and artistry in dance routines often found in musical theater.
Grand plié: A grand plié is a deep bending of the knees in ballet, performed while keeping the feet flat on the ground and maintaining proper alignment. This movement engages the dancer's entire body, enhancing flexibility and strength, and is often used as a fundamental exercise to develop balance and control. In musical theater, a grand plié is essential for building a strong foundation in dance technique, allowing performers to transition smoothly into more complex movements.
Musicality: Musicality refers to the ability to interpret and express music through movement, emphasizing rhythm, dynamics, and phrasing. It is crucial for performers to connect their physical expressions with the music's emotional content, creating a seamless and engaging experience. This connection enhances the overall performance, making it resonate with the audience on both auditory and visual levels.
Pliés: Pliés are a fundamental ballet movement where a dancer bends their knees while keeping the feet in position. This exercise is crucial for building strength and flexibility in the legs and hips, serving as the basis for many other movements in ballet and musical theater dance. Pliés also help in mastering balance and coordination, which are essential for performers to transition smoothly between different dance sequences.
Port de bras: Port de bras, a French term meaning 'carriage of the arms', refers to the various positions and movements of the arms in ballet. This fundamental concept is essential in conveying grace and expressiveness in dance, as it helps to enhance both the aesthetic quality of movements and the overall storytelling aspect of performance. Mastery of port de bras is crucial for dancers, particularly in musical theater, where the integration of dance and acting is vital for character development.
Sautés: Sautés are a fundamental movement in ballet that involves a springing action where the dancer jumps off the ground and lands back on it, usually with feet in a closed position. This movement not only showcases the dancer's ability to leap and land gracefully but also emphasizes the importance of proper technique, balance, and control, making it essential for performances in ballet and musical theater.
Stretching exercises: Stretching exercises are physical activities designed to improve flexibility and range of motion in the muscles and joints. They are essential for dancers and performers as they help prevent injuries, enhance performance, and increase overall body awareness. Incorporating stretching into a warm-up routine is crucial for preparing the body for more intense physical activities, such as dance and performance in musical theater.
Tendus: Tendus are a foundational ballet movement where one leg is extended out to the front, side, or back with the toes pointed, then returned to a closed position. This movement helps develop strength, flexibility, and proper foot alignment, serving as a key exercise for dancers to enhance their technique and posture. Tendus also emphasize the importance of coordination and control, which are essential in various styles of dance, especially in musical theater.
Turnout: Turnout refers to the outward rotation of the legs from the hip joint while standing or moving, commonly used in ballet and various forms of dance. It is a fundamental position that enhances aesthetic alignment, balance, and the ability to execute movements gracefully. This rotation not only affects body posture but also plays a crucial role in achieving proper form for numerous dance techniques.
© 2024 Fiveable Inc. All rights reserved.
AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.