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Catabolic Hormones

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Sports Medicine

Definition

Catabolic hormones are hormones that promote the breakdown of complex molecules into simpler ones, leading to the release of energy. These hormones play a crucial role in metabolism, particularly during periods of fasting or stress, by facilitating the conversion of stored nutrients into usable energy for the body.

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5 Must Know Facts For Your Next Test

  1. Catabolic hormones are primarily involved in breaking down glycogen, fats, and proteins to provide energy during times of need.
  2. Cortisol is one of the main catabolic hormones, and its levels increase during stress, leading to enhanced energy mobilization from fat stores.
  3. Glucagon works alongside insulin but has the opposite effect; while insulin promotes storage, glucagon triggers the release of glucose into the bloodstream.
  4. Epinephrine not only aids in energy mobilization but also prepares the body for 'fight or flight' responses by increasing heart rate and blood flow.
  5. During prolonged exercise or fasting, catabolic hormones help maintain blood glucose levels to ensure a continuous supply of energy for vital functions.

Review Questions

  • How do catabolic hormones respond to physical stress and what role do they play in energy metabolism?
    • Catabolic hormones, such as cortisol and epinephrine, increase during physical stress to mobilize energy reserves. They work by breaking down glycogen stored in the liver and muscles, converting fats into fatty acids, and promoting gluconeogenesis from amino acids. This coordinated response ensures that adequate energy is available for muscle activity and essential bodily functions during high-demand situations.
  • Compare and contrast the functions of glucagon and insulin in relation to catabolic hormones.
    • Glucagon and insulin have opposing roles in energy metabolism. While insulin is considered an anabolic hormone that promotes the storage of glucose as glycogen and encourages fat synthesis, glucagon acts as a catabolic hormone that stimulates the breakdown of glycogen into glucose when blood sugar levels drop. Together, they help maintain homeostasis in blood sugar levels, with glucagon facilitating energy release during fasting or stress while insulin encourages energy storage after meals.
  • Evaluate the implications of elevated catabolic hormone levels on overall health and performance in athletes.
    • Elevated levels of catabolic hormones like cortisol can have significant implications for athletes' health and performance. While these hormones are essential for mobilizing energy during intense training or competition, chronic elevation due to prolonged stress can lead to negative outcomes such as muscle breakdown, decreased immune function, and impaired recovery. Managing stress and balancing these hormones is crucial for athletes to optimize their performance while minimizing potential adverse effects on their overall health.

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