Sports Medicine
The anterior cruciate ligament (ACL) is a crucial ligament located in the knee joint that connects the femur (thigh bone) to the tibia (shin bone). It plays a vital role in stabilizing the knee during movement, especially in activities that involve sudden stops, changes in direction, or jumping. Injuries to the ACL are common in sports and can result in significant impairment of knee function, making it essential to understand its importance in terms of sprains and strains.
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