Music Psychology
Self-actualization is the process of realizing and fulfilling one’s potential and capabilities, often considered the pinnacle of psychological development. It represents a person's quest to become the most that they can be, achieving personal growth and peak experiences. In the context of music therapy, self-actualization relates to how individuals use music to express themselves, explore their identities, and enhance their overall well-being.
congrats on reading the definition of self-actualization. now let's actually learn it.