Simple harmonic motion (SHM) refers to a type of periodic motion where an object oscillates back and forth around an equilibrium position. This motion is characterized by a restoring force that is directly proportional to the displacement from the equilibrium position and acts in the opposite direction. SHM can be described mathematically by sinusoidal functions, and it plays a crucial role in understanding systems like spring-mass systems, where the interaction between the spring's force and mass leads to oscillatory behavior.
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