Indigenous Issues Across the Americas
Holistic health is an approach to wellness that considers the whole person—body, mind, emotions, and spirit—in the quest for optimal health and wellness. This concept emphasizes the interconnectedness of various aspects of a person's life, advocating for a balance that promotes not just the absence of disease but overall well-being. Holistic health practices often include traditional healing methods, social factors, and lifestyle choices that contribute to an individual's quality of life.
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