Exercise Physiology
Oxidative phosphorylation is the metabolic pathway that uses energy released by the oxidation of nutrients to produce ATP, the main energy currency of the cell. This process occurs in the mitochondria and involves two main components: the electron transport chain and chemiosmosis, where electrons are transferred through a series of protein complexes, ultimately leading to the production of ATP from ADP and inorganic phosphate. Understanding oxidative phosphorylation is essential because it plays a critical role in energy production during prolonged exercise and is influenced by various training adaptations.
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