Glycogen synthase is an enzyme responsible for synthesizing glycogen from glucose molecules, playing a crucial role in carbohydrate metabolism. It catalyzes the addition of glucose units to a growing glycogen chain, making it essential for storing energy in the form of glycogen, especially in muscle and liver tissues. Its activity is regulated by hormonal signals that adapt to exercise training, which can enhance glycogen storage capacity and influence overall energy availability during physical activity.
congrats on reading the definition of glycogen synthase. now let's actually learn it.