Exercise Physiology
Aldosterone is a steroid hormone produced by the adrenal cortex that plays a crucial role in regulating sodium and potassium levels, as well as blood pressure. It is part of the renin-angiotensin-aldosterone system (RAAS) and is released in response to low blood pressure or low sodium concentrations. This hormone is vital in the body's response to acute exercise, maintaining thermoregulation, and aiding acclimatization to environmental stressors.
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