Behavioral counseling is a therapeutic approach that focuses on helping individuals identify and change harmful behaviors through techniques like reinforcement and behavior modification. This method addresses the psychological aspects of behavioral risks and lifestyle choices, emphasizing the importance of understanding how thoughts and feelings influence actions. By providing guidance and support, behavioral counseling aims to empower individuals to adopt healthier habits and improve their overall well-being.
congrats on reading the definition of Behavioral Counseling. now let's actually learn it.