Non-attachment refers to the practice of letting go of emotional ties and desires to foster a sense of inner peace and freedom. It is about cultivating a mindset that is not dependent on external circumstances or material possessions, allowing individuals to experience life more fully without being weighed down by cravings or fears. This concept plays a crucial role in various meditation practices and emphasizes the importance of detaching from the outcomes of actions, leading to deeper mindfulness and contentment.
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