College With Confidence Guide
september 9, 2021
Clinical psychologist and co-founder of Joon Care, Amy Mezulis, PhD, gives us an overview of mental health challenges commonly faced in college and beyond. Dr. Mezulis discusses how to recognize these challenges and provides tips for the transition to college, building greater confidence in managing your mental health. Topics will include: stress management, creating a social network, self-care, and balance.