Metabolism and nutrition are fundamental to life, involving complex chemical reactions that maintain cellular function. This unit explores key processes like glycolysis, the citric acid cycle, and oxidative phosphorylation, which break down nutrients to produce energy in the form of ATP. The study also covers carbohydrate, lipid, and protein metabolism, highlighting their roles in energy storage and production. Additionally, it examines nutritional requirements, metabolic disorders, and the importance of maintaining caloric balance for overall health.